Rebuilding

Rebuilding class is for anyone that may be ending a committed relationship, widowed or going through a divorce. Class will follow the book “Rebuilding: When Your Relationship Ends” by Dr. Bruce Fisher & Dr. Robert Alberti. Topics covered are: Grief, Anger, Self Worth, Transition, Openness, Love, Relatedness, and Adaptation. The end of a relationship and the adjustments to the change that follow can be stressful. There may be feelings of loss, rejection, and anger or of being overwhelmed. You will have the opportunity to talk about these feelings and changes in a group setting with others who have experienced similar situations. Please note that the cost of class is $21.00 if you have the textbook.