Owatonna Community Education

Zumba Gold® is designed to bring the original Latin inspired calorie burning fitness class to the true beginner, active older adult or the deconditioned participant. It is an innovative, fun and exciting program.  The main difference between Zumba Gold and Zumba Basic is that Zumba Gold is done at a lower intensity, not as fast, but it certainly is as fun!!  The same great Latin styles of music and dance are used. Zumba Gold provides a safe effective workout and is great for the mind, body an soul!

Your instructor is an ACE certified group fitness instructor as well as Zumba and Zumba Gold trained and certified.