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8th Annual Women's Health Day
Plan to attend the eighth annual Women's Health Day! Join us at the Holiday Inn from 7:45 a.m. to 1:00 p.m. This years focus is caring for your mind, body and soul. Special presentations… read moreWomen's Health - Fall 2010 - 1 open section
Is Your Waistband Too Tight Today? (6 Strategies to Win the…
Have you ever found that in the a.m. your pants fit fine but by mid-afternoon, the waistband squeezes you like a tourniquet? Or that no matter how many crunches you do, your stomach still… read moreWomen's Health - Fall 2010 - 1 open section - Janice Novak
Overcome your Carbohydrate Cravings
Do you crave starches, snack foods, and sweets and find the more you eat, the more you want to eat? Is your snacking out of control? In this workshop, we will discuss a two week plan that… read moreWomen's Health - Fall 2010 - 1 open section - Janice Novak
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